Only 20 percent of our longevity is genetically determined. The rest is what we do, how we live our lives and increasingly the molecules that we take. It's not the loss of our DNA that causes aging, it's the problems in reading the information, the epigenetic noise.
Protect and Prevent
Say hello to your new anti-aging power duo: NMN and TMG. With these potent ingredients in your healthcare arsenal, you'll be well on your way to sharprer, firmer, and more vibrant body. Nicotinamide Mononucleotide (NMN) is the latest breakthrough in anti-aging science, hailed for its ability to boost cellular energy production and repair DNA damage. Nicotinamide Mononucleotide (NMN): NMN is a precursor to nicotinamide adenine dinucleotide (NAD+), a coenzyme found in all living cells. NAD+ plays a crucial role in various biological processes, including energy metabolism and DNA repair. As we age, NAD+ levels decline, which is associated with aging-related decline in cellular function. Trimethylglycine (TMG): TMG, also known as betaine, is a compound found in plants such as beets and spinach. It plays a role in methylation, a process important for gene expression regulation, detoxification, and various cellular functions. TMG is also involved in the synthesis of SAMe (S-adenosylmethionine), which is essential for methylation reactions.
Consistency is Key
Imagine having boundless energy, a sharper mind, and a body that feels like it did years ago. That's the power of NMN and TMG. Achieving visible results takes time and dedication, so stick to your anti-aging routine religiously. Incorporate NMN and TMG into your daily routine to maximize their benefits and maintain a youthful glow. While NMN and TMG may have anti-aging potential, they are not a substitute for a healthy lifestyle. Ensure you're also:
- Eating a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats.
- Engaging in regular physical activity, including both aerobic exercise and strength training.
- Getting adequate sleep, as sleep is crucial for cellular repair and regeneration.
- Managing stress through practices like mindfulness, meditation, or hobbies.
- Protecting your skin from sun damage by using sunscreen and wearing protective clothing.
"Only 20 percent of our longevity is genetically determined. The rest is what we do, how we live our lives and increasingly the molecules that we take." — David Sinclair
